You are in control of all the ingredients when you are cooking! But we live in a real world where we need to know how to eat LEAN and CLEAN when we go out. Here are some tips from expert dietitian, Theresa Marais, to help you make good choices when you eat out. Skip the … More Eat out and still lose weight!
My husband is not really a big fan of beetroot, and I just don’t get it. He says beetroot can be a bit overpowering and tends to spoil the rest of the food on the plate, but I disagree. If you’re anything like my husband, you should stop and consider the delicious and nutritious benefits … More Five fascinating reasons why you should eat beetroot
Being a parent is truly rewarding. Not a day goes by I don’t enjoy the comfort of my beautiful family. Here’s a quick guide I follow to make sure I’m on top of my game as a parent. 1. Declutter It’s extremely hard to get rid of things you don’t need, but the more you … More Five Ways To Better Your Life As A Parent | The Travelling Wolf
Drought aside there’s a lot of things I love about Cape Town. For starters, my commute to work has become one of my favourite parts of the day. Taking a My City bus to work is simply a breeze. I love the fact that I never have to worry about traffic or the stresses that … More My epic commute to work
Life as we know it has changed forever. The drought in Cape Town has forced me to think differently about things. I can no longer view water the way I used to. Instead, every time I open a tap, scenes of the Mad Max film keeps repeating in my head. Over and over again. A … More The Cape Town drought through a mother’s eyes
My husband often reminds me to stop and appreciate our surroundings. With that being said, I make sure to take in the fresh breeze of the ocean and look at Table Mountain, every single day. These are the moments I live for. It has almost been two years and I still can’t get over the … More A DEFLOWERING EXPERIENCE!
Life is an adventure, whether you’re travelling abroad or travelling through a journey called life. At this point in my life, my husband and I have entered adulthood in full speed. Not only have we decided to pack up our ‘comfortable life’ in Johannesburg about two years ago and move to Cape Town, but we’ve … More The magical journey of life
Just a few days ago my husband turned 30 years old. And instead of celebrating it with a huge party we decided to head over to his family in St. Francis. Of course, having a 19 month old toddler travelling isn’t always that easy. Therefore we decided to book an overnight stay approximately 2-3 hours outside … More We fell in love with Swellendam!
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I’ve always been a person that can’t help but say ‘yes’ to an adventure. A quality I treasure and sometimes regret at times. Last week is just one of those moments I’m glad I said ‘yes’. Our adventure-seeking friends invited us for a shoot at Dornier Wine Farm in Stellenbosch. And even though we were … More Oh dear, it’s Dornier
It’s been eight months since we decided to move from Johannesburg to the beautiful city of Cape Town. And like many newly acclaimed Capetonians we constantly remind ourselves not to forget the beauty that we witness every single day. But, as time goes by Table Mountain becomes just another mountain. Truth becomes just another coffee … More Groot Constantia was indeed ‘great’!